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Dec 24, 2014

Red Wine Vinaigrette

1/2 cup red wine vinegar
3 1/2 tablespoons lemon juice
2 1/2 tablespoons honey
2 teaspoons salt
1/4 teaspoon pepper
1 cup olive oil

Directions:
Blend well with whisk or blender then drizzle over salad.

A good rule of thumb when making vinaigrettes is to use a 1 to 3 ration of vinegar to oil.

Alternative: 
For making a raspberry balsamic vinaigrette simply replace red wine vinegar with balsamic and add a 1/4 -1/2 pint of fresh purred raspberries, plus sugar depending on tartness of raspberries and taste.

May 19, 2014

LAST NOTES Manga

http://www.tenmanga.com/book/LAST+NOTES.html
http://www.mangahere.co/manga/last_notes

Shoujo-Sense SUM: Haru and Aki are the masters of the branch store—an old-looking and very unusual shop. It sells only one thing: a special kind of incense that, when burned, allows the user to see and speak with the spirit of the dead person that appears in the smoke. Every customer has a different reason for calling up the dead, and how they use this unusual opportunity is up to them...

imitation crab salad

http://www.food.com/recipe/imitation-crab-salad-10566

We made this in cooking class and this unexpectedly delishioso! We tripled the recipe. I remember slicing 9 green onions. We had the imitation crab salad without the salad greens. And didn't used the lemon wedges. We simply added broke the crabmeat into pieces and mixed everything together.

1 (8 ounce) package imitation crabmeat
2 green onions, sliced
1/4 cup celery, diced small.
1/2 tablespoon lemon juice, fresh
1/4 cup light mayonnaise
1/4 teaspoon dill weed
1 teaspoon horseradish, prepared
2 -3 cups salad greens (optional)
1 teaspoon chopped parsley
1 lemon, cut into wedges (optional)

Cut crab into bite-sized pieces. Combine the crab with the onions, celery, lemon juice, mayonnaise, dill weed and horseradish; mix well. Place the salad greens on 2 plates for large portions and 3 plates for small portions. Divide crab mixture among the plates; sprinkle with the parsley. Place lemon wedges on plate.

May 5, 2014

Mar 26, 2014

AP fact: top 3 most bodily pain

The top 3 most bodily pain is passing kidney stone, stretching intestine, and child birth.

another interesting fact:
If baby is crying non stop and you tried everything to calm baby then it might have gas in large intestine/colon aka stretching the intestine. If I heard the AP professor explaining correctly he said to lotion pinky finger with vaseline and gently slide into baby's anus, should release the gas and stop the crying if that was the problem. I would have to look that up for the mechanism of why that helps.

Mar 21, 2014

Nutrition consultation about constipation

I had constipation since I was a kid. I made the nutrition consultation appointment mainly because I read online that taking laxatives regularly would weaken the smooth muscle in the gut, so the natural process of pooping would be hard. I didn't want that.

This school year I was taking herbal pills for constipation regularly but have taking it on and off. I didn't want that long term. And another reason was that, I had difficulties squeezing this hard piece of poo out a few weeks ago. [warning: next sentence about pooping] I struggled for about an hour for that huge chunk of poo out. I was excreting pebbles of poop and this poo was packed with poo pebbles. I don't know about y'all but I alway have my foot on a bucket/stool/ anything that elevate my legs while I poop. I was sweating, uncomfortable, and want this poo out. When I finally got it out, there was some blood on my toilet paper. It kind of freak me out.

Fiber can't be absorb in the intestine. It is important to drink huge amount of water. I learned that you should pee regularly every 2 hours.

Heres a summary:
She consult me to first drink lots of water, particularly, hot water would be best. 16oz in morning, lunch, dinner, night. And drinking tea or coffee or any caffeine would help stimulate/wake the gut, 1 cup a day.

Second, increase fiber intake. She recommend 1/2 cup of Fiber 1 wheat cereal which has 14gram of fiber, half the amount of fiber (30g) you should eat per day.

Third, meals. Eat plenty of veggies, buy whole wheat products, and fruits (apple, berries, pears, prunes...), eat more than you usually eat.

And alway walking or running would help move the bowls

Dietitian kept mentioning "stool softener" if the dieting isn't working.

AP Fact

If I remember correctly, The profe said that the normal glucose level is 90 (not sure about the units), however the average has rise to 100. Thus 100 has been used as the normal level.

Emergency Couple

http://www.gooddrama.net/korean-drama/emergency-couple

Made Resse's bottom cheesecake!

ohbiteit.com/2012/11/reeses-bottom-cheesecake.html

I garnished the cheesecake differently as I work along the recipe with the ingredients I had. I didn't want to go and buy a box of Graham Cracker and use it once. So I had some chips ahoy - chunky chocolate chunk and just crushed some cookies. I also had bar of chocolate so I shave it with a grater. I also bought mini reese cups and hide some cheesecake with mini reeses in the center.


There were different sizes in the stores so I bought party size bag, big cup and mini reeses. The party and big cup were small, didn't fit perfectly on the bottom of cupcake pan. There was also a super size one that I didn't buy, might have fit.

Also I made my own no bake cheese cake.

Cheesecake filling:
pack of cream cheese, soften
1 cup (or 1/2 pint) heavy whipped cream
1 tsp vanilla
1/4 cup sugar (the reeses was sweet enough, didn't want it to de sweeter, could add less)

Electric mixture, in bowl, smooth the cream cheese then add sugar, till creamy and add vanilla, keep mixing.

The filling wasn't liquidly so it was hard spreading and filling the paper cups.

While I my friend was crushing the cookie, I can use a cookie as the "bottom crust."

My friend froze his batch and he said it taste like ice cream and the reese was too sweet.

Secret Love Affair

http://www.viki.com/tv/23235c-secret-love-affair



So far, 2 episode out, and I love it! This raw intense passion for music and chemistry.

Feb 25, 2014

baked potatoes and creamy potato soup

We are almost out of fresh food, but we do have a bag of potatoes. Remembering some of the food pins I pinned on pinterst. I had these baked potatoes at a restaurant and they tasted fabulous. I looked up how to make the roasted/bake potato and I was feeling for some creamy soup. This is my first time ever making something like this and I say it turned out great!! The soup was thick and had that potato flour taste, it was good, what I was looking for. The baked good was a bit dry; next time I think I would cover it with aluminum.

I followed theses recipes, but I was limited in ingredients so I had it improvise a bit.

http://www.tasteofhome.com/recipes/cheesy-chicken-chowder
I only used 2 rib of celery, 4 potatoes, handful of broccoli, I had string cheese but other than that I had all the other items for sauce (flour) mixture. I had this for lunch and off i go to class. When I came home it became really thick as it cooled. My mum told just add more liquid to thin it out. I reheat it and slowly add some water and stirred until it's the consistency I wanted. I also added a bit of salt too because the taste would have diluted.

http://www.marthastewart.com/332662/roasted-red-potatoes
I only had Russet potatoes and didn't have dill so used italian seasoning.

Creamy Pasta Chowder

I don't know what's the deal with me this week but I began studying and then I side track into cooking food. It happen this monday too, where I made the bake potato and creamy potato chowder.

Early this morning 8:30am, class start at 9, so I went on pintrest and looked at my pins. This one pin caught my attention because it was similar to what I made on monday but with pasta. So I had an idea what I want to make

http://chefrecipesmagazine.com/broccoli-shells-n-cheese/

http://www.tasteofhome.com/recipes/cheesy-chicken-chowder

I start following the first recipe on butter, onion, flour and milk, cheese but I didn't like doing it this way, made my hand tired, but then again I was using a wooden spoon. Next time I make this kind of step again, I will be using a whisk on the butter, flour and milk. And how, I went to the grocery today, so this time I have most of the ingredients. and I also roughly measured my amounts.

one medium onion, diced
1 carrot roundly sliced
1 rib of celery
handful of broccoli
1-2 potato, diced
over 3 cups of water
1 or more cheese string, sliced (I only had cheese strings)
1 tsp salt
over 1/2 tsp chicken bullion granules
1 tsp black pepper
scoop of butter (I had margarine)
1/2 cup flour
over 1 cup milk/cream
pasta, cooked as instructed and set aside

In a pot, bring water to boil add the potato, celery, carrot, onion, salt and pepper
let it cook until potato tender (I had it on high heat). Have a taste if need more seasoning.

While thats cooking make the flour mixture. In another pot, on high, melt the butter than whisk together the flour (looks clumpy) and stir around a few minutes, don't want to burn can turn on medium heat. Then add milk little bit at a time, whisk, milk, whisk... until the flour mixture looks smooth with no clumps. Then add the cheese. and mix until melted.

When the veggies are tender add the flour mixture into the veggie pot, and stir around until dissolves. Then I add the broccoli and cook a few minute and then add the pasta into pot. Fold it for pasta to be coated with sauce. Have a taste if need more seasoning.

Feb 19, 2014

Like spicy food = masochist

We had a substitute profe in AP1 once. I remember clearly about her joke about taste buds. We recognize 5 taste: sweet, salty, sour, bitter, and umami, through the gustatory nerve.

She joked about liking to call people who love spicy food as masochist because spicy sensation stimulates pain receptors in the mouth. harhar.

I remember this because I thought it was in interesting fact.

Feb 17, 2014

Japanese cuisine blogs

I'm looking through these blogs the chef want us to look at and I like them already, even though, I have only read the recent post of each blog.

http://www.japanesefoodreport.com/
http://www.humblebeanblog.com/
http://tokyostation-yukari.blogspot.com/

Anatomy and Physiology II

I took AP1 last semester and didn't really learn anything. But this semester with a different professor, I'm learning lots a snipped of facts. I like to share and note for my purpose. I could post fact of the day. Well I have AP2 class on Mondays and Wednesday at 8am. I'm not a morning person so the last past weeks been tiring. I'm taking naps which I hardly ever do, only if I'm sick.  Another fact about me, I get even more quieter when I'm sick too. lol.

An interesting fact I learned past few months is that you CAN get sunburn on a cloudy day. Why? If I remember correctly you get sunburn from UV light not because it's sunny out and the clouds don't shield the UV from passing through. Makes sense?

The past 4 weeks in AP2 lecture, we've been learning about the circulatory system and beginning lecturing on the lymphatic system today. Anyways, I;ll try to remember the snipped of fact about the circulatory system the profe mention. When heart doctors mention the heart, the left ventricle is really consider "the heart," is the most important because it pumps blood throughout the body.

The payphone booth is the worst place to be when you faint because you can't lay down. When you faint you fall to the ground, being parallel to the ground. makes the blood easier to circulate throughout body. Something about gravity preventing the blood flow back to heart or brain.

Profe told us about a guy ride on a long airplane ride like 18hr ride across the globe and he get off the airplane and just suddenly dies there. It was because sitting for a long time with out moving. Something about the blood flow being constricted in the legs. Muscle contraction and breathing helps push blood back to the heart. He also mention something about the hight altitude and pressure and less oxygen available that I don't remember what. A student ask what can we do to prevent this. Just get up once in awhile, like potty break, walk around, or elevate your legs for the blood moving.


Skoshbox!

For my international cooking we have to write short response to the weekly websites. Our next place is japanese food! Other than sushi, onigari, and miso soup that is as wide my recipe of knowing to make. So I'm excited to what we'll make.

I check out this blog:http://www.humblebeanblog.com/2013/07/skoshbox/
 and the recent post was about the Skoshbox. I think the whole idea of Skoshbox is a amazing marketing plan or enterprise whatever you called it. But the challenge would be getting their name out. I would totally subscribe to a Chinese version of Skoshbox. 

Fact of the day: Geographically, business manufacture snacks distributed in China are less sweet and maybe salty than in the USA. Personally, I don't like USA snacks/junk food its either too sweet, salty or plain. 

Back to topic, I think the price seems reasonable good, $12/month, that I was considering to do the 6 month subscription as a birthday gift but I have already prepared a gift. maybe next time.

Feb 9, 2014

Dark Wolf (Dark Series Book 25) by Christine Feehan

I just finish the 24th book a few weeks ago. I have been anticipating for a story on skyler ever since we know who her mate is!!! And reading the sneak peak rallied me up to look to see if there is a free online read. Checked it today and found one.

http://www.readbookfree.com/Christine_Feehan/Dark_Wolf.html


Feb 8, 2014

Red Wine Vinaigrette

In cooking class. We had extra ingredients from his other class because of the class cancelation of the cold weather. We made a vinaigrette dressing for our salad. He said that for any vinaigrette main ingredients are oil and vinegar. So you can mix any kind of vinegar with oil, just get the ratio right that there is more oil than vinegar.

http://www.realsimple.com/food-recipes/browse-all-recipes/red-wine-vinaigrette-00100000081477/index.html

Ingredients
1/3 cup olive oil
3 tablespoons red wine vinegar
1 teaspoon Dijon mustard
1 teaspoon honey
kosher salt and black pepper
(optional can add minced garlic, shallot, onion when done blending)
(optional can add berry puree like strawberry or raspberry into bender)

Directions
In a small bowl, whisk together the oil, vinegar, mustard, honey, ½ teaspoon salt, and ¼ teaspoon pepper.


Smooth Mashed Potatoes



In cooking class, week 2 french cuisine. The chef made this smooth mashed potato to go with our chicken basque. It was the best mashed potato I have ever tasted. It tasted devine. I found a recipe similar to what the chef used. I saw him using a electric hand mixer to smooth out the lumps. I'm thinking once the potato is boiled you can use the mixer to mash the potato and add in other ingredients and mix until smooth.

Ingredients
1 cup heavy cream
4 tablespoons unsalted butter
3 large Yukon gold potatoes, peeled
Kosher salt
Freshly ground black pepper (or white pepper)
1/4 cup olive oil, optional

Directions
Warm the cream with the butter in a small saucepan over medium heat until the butter melts; set aside.

Put the potatoes in a medium saucepan with cold water to cover. Bring to boil then add 1 teaspoon of salt and reduce the heat and simmer for 15 to 20 minutes, until the potatoes are very tender. Drain. Pass the potatoes through a food mill or a ricer into a large mixing bowl. Stir in the warm cream and butter mixture until the cream is absorbed and the mixture is smooth. Season the potatoes with salt and pepper and finish them off by stirring in 1/4 cup olive oil.

http://www.foodnetwork.com/recipes/tyler-florence/velvety-mashed-potatoes-recipe.html

Jan 28, 2014

Happy Together - Bad Girl Hyori's Disclosure: Lee Hyori, Ahn Hyekyung...



The food that the guest cooked at the end looks mouth watery good and unique. If i have all the ingredients I would love to try them out!

Jan 25, 2014

Simple Kimchi Fried Rice

Kimchi fried rice was unexpectedly yummy. Like fried rice and to what I have in hand. Frozen peas, handful of kimchi, egg and half a bowl of rice.

Beforehand, boil/thaw the frozen peas. In a hot pan, add oil let it heat up then add sliced kimchi with some of its sauce, stir a bit then add rice and peas and let the kimchi color distributed. and your seasoning ( salt and chicken bouillon ) to your taste. Then finally add the beaten eggs, stir around until egg cooked.

Jan 23, 2014

How To Caramelize Onions

I'm taking international cooking class.

I'm excited in taking international cuisine/cooking class! Had our first session and we cooked classic american food. We made few different recipes: shrimp and grits, potato salad, Caesar salad, and chocolate chip cookies and bratwurst sliders. We paired up and each group picked which recipe they want to make. My partner and I made choco chip cookies and grilled the chicken breast and bratwurst. The chef circle around and gave mini demonstration and facts.

I learned for any cookie making first always mix the sugar and butter together. then add all the other ingredients except the choco chip and fold with spatula. Our dough looked a bit dry so the chef added a bit of olive oil in. then add the choco chip. cookie dough complete. He suggested bake at 350F but he likes to bake at low temperature like 325F which would bake at a longer duration. He also said while baking and almost done, he suggest to turn the baking pan around.

For grilling the chef demo seasoning the chicken breast with plenty of olive oil, pepper and salt. Mix them around and let it sit so the salt would dissolve and be soak up my the meat. For the brat, he showed us to cut it in half not all the way through hotdog-wise and then cut it in half which you would get 2 square-ish brats. when done grilling he also instructed to bake them in the oven so its cooked through well.

I wanted to learn how the other groups made croutons, they tasted fabulous. and wanted to learn how to caramelized onions. I saw bits and pieces of what the others were doing but not completely observing.

I found few recipes we used and followed or seems similar. next time I would take picture of how the chef plated the foods.

http://www.simplyrecipes.com/recipes/caesar_salad/ -- I remember hearing the chef said substituting anchovy with something else or just omit it.

http://www.foodnetwork.com/recipes/bobby-flay/shrimp-and-grits-recipe.html

Jan 21, 2014

Bon Jovi - Livin' On A Prayer

Running Man! Haha's winter hat?

I have been watching Running Man this past few days. My friend recommend it to me. I laughed and laughed watching this series. I started on the first episode to 27. then I skipped around. I really like Haha's winter hat on ep 22. I tried looking for it online to buy it maybe but couldn't find a hat like Haha was wearing. I used search words like "winter hat earflap cap, running man haha's hat, korean cloths hat.."